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	<title>Faceless Fat Loss</title>
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	<link>http://www.facelessfatloss.com</link>
	<description>The Brand New Approach To A Permanent Beautiful Body</description>
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		<title>Reducing Candida Guidelines:</title>
		<link>http://www.facelessfatloss.com/reducing-candida-guidelines/</link>
		<comments>http://www.facelessfatloss.com/reducing-candida-guidelines/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 17:12:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1385</guid>
		<description><![CDATA[One of the members of the FLFL community was struggling with possible candida issues, as well as contending with mold in his home, creating an environment that was giving him all sorts of ills that he was trying to manage. His nutritionist believes he was contending with a systemic candida issue.  So I gave some [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">One of the members of the FLFL community was struggling with possible candida issues, as well as contending with mold in his home, creating an environment that was giving him all sorts of ills that he was trying to manage.</span></p>
<p><span style="font-size: medium;">His nutritionist believes he was contending with a systemic candida issue.  So I gave some thoughts below:</span></p>
<p>&#8212; On <strong>Wed, 3/6/13, Stan&#8230;</strong></p>
<div><span style="font-size: medium;">Hey Tim,</span></div>
<div> </div>
<div><span style="font-size: medium;">Just to summarize, can you give your daily schedule for supplements that you emailed to start with and how ling until you have seen results&#8230;..</span></div>
<div> </div>
<div><span style="font-size: medium;">Daily&#8230;.</span></div>
<div> </div>
<div><span style="font-size: medium;">Zeolite</span></div>
<div> </div>
<div><span style="font-size: medium;">Silver</span></div>
<div> </div>
<div><span style="font-size: medium;">Candizyme</span></div>
<div> </div>
<div><span style="font-size: medium;">Utlraflora</span></div>
<div> </div>
<div><span style="font-size: medium;">Iodine</span></div>
<div> </div>
<div><span style="font-size: medium;">Niacinamide&#8230;.3 daily at 1500mg?</span></div>
<div> </div>
<div> </div>
<div><span style="font-size: medium;">I have a TENS unit, but do not know if that can work similar to EM filtering.</span></div>
<p>(Reply):</p>
<p><span style="font-size: medium;">I couldn&#8217;t give you dosages, it would be a it too close to giving a prescription.  The purchase of the TBD comes with consultation with nutritionists who may be able to assist with some of this and be able to legally, so keep them in mind; that&#8217;s one of the reasons I have people go there, they&#8217;re very generous to give the consultations.</span></p>
<p><span style="font-size: medium;">EM filtering is not related to TENS units, nor the sota instrument that pulses electricity into the wrist.  See my YT video &#8220;Electrocuting my hand&#8221; or similar title for more info on that.  EM filtering involves cancelling out &#8220;dirty electricity&#8221; in the home.  I will offer that technology sometime soon, but is more of an enhancement to overall health than a protocol.</span></p>
<p><span style="font-size: medium;">Results vary of course per person with the supplements.  What I can tell you regarding the silver again is that it is extremely powerful.  I would start with a mere one spray, working my way up one spray per day.  Some people have little to no reaction, others can herx very readily.  I hit about four sprays, then jumped up to six and had a massive herx for two days&#8230;followed by the most relief I&#8217;d felt in almost two years.</span></p>
<p><span style="font-size: medium;">The rest of the stuff you really need to self-determine.  Our sizes/bodies are different, our toxic loads are different, etc.  With everything I simply start slow and work my way up.  You have a well-rounded group of supps below, hitting things systemically as well as in the gut where a focus needs to be.  If you are certain you are dealing with candida or other fungus, I sincerely believe you have everything you need to reduce and manage it.  As the weather improves, consider a very low fat diet and gorge yourself on your favorite fruits to tame inflammation as well.  Lowering inflammation in the body helps *everything* work better.</span></p>
<p><span style="font-size: medium;">T</span></p>
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		<title>Frankie of The Saturdays, and Depression/Panic Attacks:</title>
		<link>http://www.facelessfatloss.com/frankie-of-the-saturdays-and-depressionpanic-attacks/</link>
		<comments>http://www.facelessfatloss.com/frankie-of-the-saturdays-and-depressionpanic-attacks/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 21:09:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Frankie]]></category>
		<category><![CDATA[The Saturdays]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1218</guid>
		<description><![CDATA[One of my favorite &#8220;fun&#8221; music groups has been The Saturdays since I discovered them during their formation. I found them having already had a huge interest in anything UK-pop, such as Atomic Kitten and Girls Aloud, groups most Americans just don&#8217;t know hardly a thing about, and miss out on some really great pop [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">One of my favorite &#8220;fun&#8221; music groups has been The Saturdays since I discovered them during their formation. I found them having already had a huge interest in anything UK-pop, such as Atomic Kitten and Girls Aloud, groups most Americans just don&#8217;t know hardly a thing about, and miss out on some really great pop music (AND great personalities) in the process. </span></p>
<p><span style="font-size: medium;">The personality part is more substantial than most westerners recognize. In our pop culture, there (unfortunately) seems to be a much greater focus on the superficial, than on the substance of the people themselves. With these groups, they are often involved in charities publicly, and as you may discover if you watch Chasing the Saturdays on E! (started last night, January 20), they have very endearing qualities that too often just seem absent from western fame.</span></p>
<p><span style="font-size: medium;">I don&#8217;t know what it is, and I can&#8217;t explain how or why it is or why it happens, but you will likely notice it if you watch who these ladies are as they get their first crack at stardom here in America.</span></p>
<p><span style="font-size: medium;">In the meantime, one of the members, Frankie Sandford, has been public about having suffered from in the past, and currently, with depression and possibly panic attacks, based on the previews for the show. The two conditions often go hand-in-hand, as they did for me for the vast majority of my life.</span></p>
<p><span style="font-size: medium;">Hence a video on the topic.</span></p>
<p><span style="font-size: medium;">The first part of the video footage may be difficult to watch for some viewers. I lighten it as best I can after that initial footage, focusing more on The Saturdays, while explaining what I found to be a miraculous near-cure for my depression and anxiety.</span></p>
<p><span style="font-size: medium;">Never could I have imagined in my early years, that the whole condition seems to have been largely attributed to a pathogen and toxicity issues in my body:</span></p>
<p><iframe src="http://www.youtube.com/embed/hJAbMh5YhuA?rel=0" frameborder="0" width="640" height="360"></iframe></p>
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		<title>New Video Covering Types of Fat on YT:</title>
		<link>http://www.facelessfatloss.com/new-video-covering-types-of-fat-on-yt/</link>
		<comments>http://www.facelessfatloss.com/new-video-covering-types-of-fat-on-yt/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 19:12:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1159</guid>
		<description><![CDATA[Uploaded a new video two days ago covering the white fat, versus brown and beige fat research that is going on of late. &#160; Most of what this pertains to is the endless search for a magic-pill obesity drug, with a focus on diabetes as well.  Interesting to learn and definitely worth paying attention to, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">Uploaded a new video two days ago covering the white fat, versus brown and beige fat research that is going on of late.</span></p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/yRzaAdaHvhM?rel=0" frameborder="0" width="640" height="360"></iframe></p>
<p><span style="font-size: medium;">Most of what this pertains to is the endless search for a magic-pill obesity drug, with a focus on diabetes as well.  Interesting to learn and definitely worth paying attention to, but too much can be gained from educating ourselves about food and exercise first, since it seems so few people really understand food and exercise the way they need to be understood, to incorporate into our lifestyles for much more effective and specifically longer-term results.</span></p>
<p><span style="font-size: medium;">Love, Happiness, Health and Peace&#8230;&#8230;..Tim</span></p>
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		<title>(Sing along): &#8220;It&#8217;s the most, won-der-FULL time of year&#8230;&#8221;</title>
		<link>http://www.facelessfatloss.com/sing-along-its-the-most-won-der-full-time-of-year/</link>
		<comments>http://www.facelessfatloss.com/sing-along-its-the-most-won-der-full-time-of-year/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 14:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1143</guid>
		<description><![CDATA[If you&#8217;re gearing up for New Year&#8217;s resolutions, I&#8217;m suggesting to people in my program that you simply hold off on weight loss efforts for the next several days, past the holiday.  FILL yourself FULL of all the holiday goodies for just a short time.  Not saying to indulge all crazy-lady/crazy dude-like, but to instead [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">If you&#8217;re gearing up for New Year&#8217;s resolutions, I&#8217;m suggesting to people in my program that you simply hold off on weight loss efforts for the next several days, past the holiday.  FILL yourself FULL of all the holiday goodies for just a short time.  Not saying to indulge all crazy-lady/crazy dude-like, but to instead start the fat loss effort towards the end of the month, BUT BEFORE New Year&#8217;s, so that the mentality is already in place and results are starting come January 1st.</span></p>
<p><span style="font-size: medium;">I have watched for years and years as people make resolutions to lose weight that they do not adhere to.</span></p>
<p><span style="font-size: medium;">The reason for this is simple to understand:</span></p>
<p><span style="font-size: medium;">It really and truly has to be about a life change.  Getting out of old patterns and addictions.  EMBRACING CHANGE.</span></p>
<p><span style="font-size: medium;">If this mentality and mind-set is a challenge for you, my program has what I feel is the easiest way to adjust the attitude to give you strengths you may have never realized you even had.</span></p>
<p><span style="font-size: medium;">The mental part of the effort is FAR under-appreciated, and is in fact absolutely CRUCIAL to success.</span></p>
<p><span style="font-size: medium;">I have a built-in motivation that I realize many other people don&#8217;t necessarily have.  But any and all attitudes and thought patterns can be changed and even become a part of you&#8230;you bet they can&#8230;with just a bit of effort on your part and commitment to a new you.</span></p>
<p><span style="font-size: medium;">It&#8217;s 12/21/12, and we&#8217;re all still here.  Just as we really knew we would be.</span></p>
<p><span style="font-size: medium;">But for anyone with any sense of insight, we are unquestionably living in a different world than we were a mere ten years ago.  Much of this includes advancements in health that are incredibly impressive, and best yet, advances in weight and fat loss that are working for the vast majority with just some education behind the person to show them what works best for them and why.</span></p>
<p><span style="font-size: medium;">I feel my program is part of this movement.  In fact, I <em>know</em> it is.  Two weeks ago I was again approached by another large supplement company asking to sponsor one of their products.  I haven&#8217;t decided yet whether or not I will.  I tell you this not to brag, but to simply impress upon you the notion that as an alternative fat loss expert, I have some unique ideas that are not found elsewhere, and enable the masses to more easily than ever lose weight and fat.</span></p>
<p><span style="font-size: medium;">Climb aboard.</span></p>
<p><span style="font-size: medium;">Love, Happiness, Health and Peace&#8230;&#8230;&#8230;&#8230;.Tim</span></p>
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		<title>Over 40 Program Pending&#8230;</title>
		<link>http://www.facelessfatloss.com/over-40-program-pending/</link>
		<comments>http://www.facelessfatloss.com/over-40-program-pending/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 22:15:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1135</guid>
		<description><![CDATA[I&#8217;ve worked hard on having a program tailored to the over-40 crowd for quite a while, and actually completed it a short time ago but am awaiting the finalization of some marketing tie-ups that are out of my hands, and in the control of third parties. I have experimented a great great deal with diet [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">I&#8217;ve worked hard on having a program tailored to the over-40 crowd for quite a while, and actually completed it a short time ago but am awaiting the finalization of some marketing tie-ups that are out of my hands, and in the control of third parties.</span></p>
<p><span style="font-size: medium;">I have experimented a great great deal with diet change-ups over the years, as well as trying a huge range of foods to see how they impacted me, and how they affect the masses in general.</span></p>
<p><span style="font-size: medium;">I&#8217;ll be excited to reference the twists to the Atkins plan that make it work, and is largely the way I live and eat&#8230;but with another added little side track that takes me WAY outside Atkins style of eating, and into a virtual opposite that can also work really well, and has for me over the past year of testing. </span></p>
<p><span style="font-size: medium;">I will present this in my FLFL program as well of course, while explaining how the latter can also benefit the over 40 crowd more from a standpoint of helping to manage the challenges we have with health and injury-related issues.  I have modified both the plans in such a way as to benefit myself most optimally, and believe these modifications can be applied on a mass scale as well, once people have an understanding of how and when best to implement them.</span></p>
<p><span style="font-size: medium;">It&#8217;s really exciting, more than anything from the standpoint of not having seen this combo offered elsewhere, and having enough personal experience with it now to want to share it and get feedback from others who might go down the same roads.</span></p>
<p><span style="font-size: medium;">Very busy lately, apologies for the lack of blogging lately; am working with a lot of people on exploring these new avenues, and the time investment in education and experimentation can often be overwhelming.</span></p>
<p><span style="font-size: medium;">But it&#8217;s my life, and I find joy in the pursuit.  <img src='http://facelessfatloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-size: medium;">Love, Happiness, Health and Peace&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..Tim</span></p>
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		<title>Heart.org promoting canola oil</title>
		<link>http://www.facelessfatloss.com/heart-org-promoting-canola-oil/</link>
		<comments>http://www.facelessfatloss.com/heart-org-promoting-canola-oil/#comments</comments>
		<pubDate>Sat, 03 Nov 2012 18:16:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1123</guid>
		<description><![CDATA[Very disappointed to find that heart.org seems to be in bed with the canola empire. Canola oil is controversial, and will remain that way for a long time.  The vast majority of it that is in our foods is GMO, unless it is specifically stated on the label that it is not.  I personally feel [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">Very disappointed to find that heart.org seems to be in bed with the canola empire.</span></p>
<p><span style="font-size: medium;">Canola oil is controversial, and will remain that way for a long time.  The vast majority of it that is in our foods is GMO, unless it is specifically stated on the label that it is not.  I personally feel this label may in fact be somewhat misleading, as the manufacture of canola, from my research, seems to be of gmo origin by default.  So I&#8217;m not sure how the labeling can claim otherwise.</span></p>
<p><span style="font-size: medium;">Every single time we read information about any product on the internet, it becomes necessary to bear in mind where the funding may be coming from that provides the research, and what is being promoted in the process.  This goes for everything, including my program, and should be applied without exception.  I promote products in my program because I use them myself and believe in them.  Heart.org seems to promote canola oil for the same reason, despite me personally, and many other researchers, feeling it is a near-poisonous oil, and reduction to elimination of it among other oils in the diet too often provides positive results. </span></p>
<p><span style="font-size: medium;">Experience is more important than opinion or position.</span></p>
<p><span style="font-size: medium;">Heart.org also poo-poos saturated fats universally.  Plenty of studies are revealing that a *small* amount of saturated fats may be hugely beneficial for endocrine/hormonal health, and in my experience of consuming small amounts for a long time now I agree. </span></p>
<p><span style="font-size: medium;">But with the western diet so overloaded with oils, the last thing that should be promoted in my opinion is the virtual liberal use of a very questionable oil, especially one that has a huge financial influence and interest behind it.  The fact that they would promote this as literally a &#8220;healthy&#8221; oil, bothers me a great deal.  And just because it is non-hydrogenated, does not suddenly make it healthy, another erroneous assumption too many people make. </span></p>
<p><span style="font-size: medium;">I&#8217;ll be doing a video on oils soon&#8230;&#8230;&#8230;&#8230;&#8230;.T</span></p>
<p>&nbsp;</p>
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		<title>Excessive Oils in Diet Causing Pain</title>
		<link>http://www.facelessfatloss.com/excessive-oils-in-diet-causing-pain/</link>
		<comments>http://www.facelessfatloss.com/excessive-oils-in-diet-causing-pain/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 16:55:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1116</guid>
		<description><![CDATA[I am going to do a video soon on this topic.  The milk alternatives that are very popular, especially the soy, almond and other nut milks and hemp are unfortunately often using safflower or sunflower oils in their products that are a bit heavy on the omega 6 side as far as dietary needs go. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">I am going to do a video soon on this topic.  The milk alternatives that are very popular, especially the soy, almond and other nut milks and hemp are unfortunately often using safflower or sunflower oils in their products that are a bit heavy on the omega 6 side as far as dietary needs go.</span></p>
<p><span style="font-size: medium;">What I have discovered is that these seem to be a core cause of over-intake of oils and fats.</span></p>
<p><span style="font-size: medium;">Although we would like to believe that these oils are of higher quality than canola and others, when we are also taking in various kinds of snack foods, such as chips, even the &#8220;healthy&#8221; chips in the health food section at the local store, they are too often using canola, palm, and a host of other oils that are just too much for the diet of a person who is experiencing any kind of pain.</span></p>
<p><span style="font-size: medium;">I can attest to how joint issues clear up with the elimination of these oils and foods.  It is my speculation that these could be what are causing much of the Fibromyalgia issue as well, and would love to see sufferers of it give elimination of these foods a shot.</span></p>
<p><span style="font-size: medium;">I have expanded these thoughts into the FLFL and Over 40 program, especially the latter.  If a person is not in pain, consumption of these milk alternatives may be ok, also depending upon each individual&#8217;s ability to metabolize the extra oils and fats in their diets.  I would think a person without a gall bladder, for instance, should go lengths to avoid these kinds of foods and drinks.</span></p>
<p><span style="font-size: medium;">I&#8217;m contributing to the blog a bit less, apologies.  Just very short on time these days.  I think my contributions may be only a couple per month for the foreseeable future due to other obligations and assisting those on the program.  I will send out live emails to program participants as my favored option.<br /></span></p>
<p><span style="font-size: medium;">Love, Happiness, Health and Peace&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;Tim</span></p>
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		<title>Nectresse&#8230;Another No-Go For Me.</title>
		<link>http://www.facelessfatloss.com/nectresse-another-no-go-for-me/</link>
		<comments>http://www.facelessfatloss.com/nectresse-another-no-go-for-me/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 05:56:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nectresse]]></category>

		<guid isPermaLink="false">http://www.facelessfatloss.com/?p=1093</guid>
		<description><![CDATA[All I really had to do was see that it comes from the makers of Splenda to know I&#8217;d likely want nothing to do with it. From what I&#8217;ve learned at this point about where it originates and what they in turn added to the extract, I know this will be yet another new alternative [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">All I really had to do was see that it comes from the makers of Splenda to know I&#8217;d likely want nothing to do with it. </span></p>
<p><span style="font-size: medium;">From what I&#8217;ve learned at this point about where it originates and what they in turn added to the extract, I know this will be yet another new alternative sweetener I will not be using. </span></p>
<p><span style="font-size: medium;">It amazes me how hard so many companies will try to put out new alternative sweeteners.  The problem is, is that the market craves them and will go to them readily as alternatives to sugar, despite them having equal or less value.  Most health enthusiasts will research and report similar stances to mine on this new product, and it just becomes a matter of time before it, like agave for instance, develops the same negative publicity due to the lack of benefits of using it.</span></p>
<p><span style="font-size: medium;">Oh well.  Another day another dollar from the masses&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;lol&#8230;&#8230;&#8230;&#8230;.T</span></p>
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		<title>New Lyme Treatment, Safe and Effective, Studies Available</title>
		<link>http://www.facelessfatloss.com/new-lyme-treatment-safe-and-effective-studies-available/</link>
		<comments>http://www.facelessfatloss.com/new-lyme-treatment-safe-and-effective-studies-available/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 20:38:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[new Lyme treatment]]></category>

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		<description><![CDATA[Just a quick note on the video I uploaded last night covering some great new Lyme research:  http://www.youtube.com/watch?v=51w2zvm5hlQ&#38;list=UU-YA1P0ebo4AWmoQq1vMfsg&#38;index=2&#38;feature=plcp Unfortunately the video is not working properly when I put it here, so you&#8217;ll have to click the link above to get to it. Tim]]></description>
			<content:encoded><![CDATA[<p>Just a quick note on the video I uploaded last night covering some great new Lyme research:</p>
<p><a title="Lyme Video" href="http://www.youtube.com/watch?v=51w2zvm5hlQ&amp;list=UU-YA1P0ebo4AWmoQq1vMfsg&amp;index=2&amp;feature=plcp" target="_blank"> http://www.youtube.com/watch?v=51w2zvm5hlQ&amp;list=UU-YA1P0ebo4AWmoQq1vMfsg&amp;index=2&amp;feature=plcp</a></p>
<p>Unfortunately the video is not working properly when I put it here, so you&#8217;ll have to click the link above to get to it.</p>
<p>Tim</p>
]]></content:encoded>
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		<title>Diabetic Using Colon Cleanse Tactic</title>
		<link>http://www.facelessfatloss.com/diabetic-using-colon-cleanse-tactic/</link>
		<comments>http://www.facelessfatloss.com/diabetic-using-colon-cleanse-tactic/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 20:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[master cleanse for diabetics]]></category>

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		<description><![CDATA[&#8212; On Fri, 8/31/12, lisa&#8230;&#8230;..&#62; wrote: From: lisa&#8230;&#8230;.&#62;Subject: Re: Live from Tim: Electrocuting my Hand, Canadian Offer:Date: Friday, August 31, 2012, 11:42 AM Tim, I hope I didn&#8217;t unsubscribe myself, but I haven&#8217;t had any emails since Sunday, August 28, 2012.  I am going to start my fast today and am very excited about it.  [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">&#8212; On <strong>Fri, 8/31/12, lisa&#8230;&#8230;..<em>&gt;</em></strong> wrote:</span></p>
<p><span style="font-size: medium;">From: lisa&#8230;&#8230;.&gt;</span><br /><span style="font-size: medium;">Subject: Re: Live from Tim: Electrocuting my Hand, Canadian Offer:</span><br /><span style="font-size: medium;">Date: Friday, August 31, 2012, 11:42 AM</span></p>
<div><span style="font-size: medium;">Tim,</span></div>
<div><span style="font-size: medium;">I hope I didn&#8217;t unsubscribe myself, but I haven&#8217;t had any emails since Sunday, August 28, 2012.  I am going to start my fast today and am very excited about it.  I am much encouraged by Shannon Unkefer who is a local in my area and who has absolutely wonderful things to say about your program.  I am a diabetic with hyperlipidemia who is overweight and I would absolutely love to be healthy and for the first time in a very long time I feel like I have found something that will work! </span></div>
<div> </div>
<div><span style="font-size: medium;">If I have inadvertently unsubscribed do I have to provide another email address or can I just give you my initial one again?  I am afraid I won&#8217;t check other emails and this one comes directly to my phone so I can tap into you wherever I am! </span></div>
<div> </div>
<div><span style="font-size: medium;">Thanks again for what I feel is a great health directive!  Shannon said be sure to take some photos to remember this old body by as I am never going to see it again after starting your program! </span></div>
<div> </div>
<div><span style="font-size: medium;">Have a wonderful day and weekend!  Thanks a million!</span></div>
<div><span style="font-size: medium;"><em><strong>Kindest Regards,</strong></em></span></div>
<div><span style="font-size: medium;"><em></em> </span></div>
<div><span style="font-size: medium;"><em><strong>Lisa</strong></em></span></div>
<p>&nbsp;</p>
<p><span style="font-size: medium;">&#8230;</span><span style="font-size: medium;">(snipped for privacy regarding personal communication between myself and Lisa)&#8230;I&#8217;m working hard on expanding my carbohydrate information for all concerned, with a lot of on-going experimentation in the area.  Since you are diabetic, I would make sure I speak with my favorite trusted alternative doctor about the safety of the cleanse, or consider the green juicing/raw fooding alternative with the colon flush each day.  You didn&#8217;t reference type 1 or 2, and there is of course a definite difference, the latter being much easier to resolve via diet based on my studies and third party experience, the former likely requiring daily medication BUT, based on what I&#8217;ll be presenting (hint below), can be reduced for some people following a low-fat diet.</span></p>
<p><span style="font-size: medium;"> Once things get more into a maintenance phase for you, with the new info I am working on, we can experiment with starches and whole fruits a lot more so that we&#8217;re not depriving ourselves of healthy sweets for fuel.</span></p>
<p><span style="font-size: medium;"> As one hint into my research, if I was type two, I would put a grand effort into focusing on the fat content of my diet.  I would keep it to strictly very healthy fats in very low amounts, omega 3s, avocados, coconut oil, and minimal saturated fats from poultry or bison, and small amounts of eggs the latter of which also protein sources.  </span></p>
<p><span style="font-size: medium;"> I&#8217;d reduce the fats to literally less than 10% of my diet, BUT, make sure I get them in every single day, until the desired health standard is reached.</span></p>
<p><span style="font-size: medium;"> It is coming more and more to light that the fats we are consuming are the primary cause for countless people when it comes to insulin resistance.  Again, I am going on the assumption we are dealing with type 2 here.  Once the fats are adjusted in the diet, the insulin receptors on our cells can function properly, reducing the ambient blood sugar levels and with exercise, making huge and instant use of all healthy sugars we are consuming.</span></p>
<p><span style="font-size: medium;"> So I would consider these things closely if I were dealing with type 2.</span></p>
<p><span style="font-size: medium;"> Hope that helps, you are still on the list, and I will try hard to provide more on-going content.  Also working on my over-40 program with some additional material that I will offer for free to everyone once completed.</span></p>
<p><span style="font-size: medium;"> Tim  <img src='http://facelessfatloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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