THE ARRAY OF TOPICS COVERED:
My program now comes with TWO E-Books: The primary E-Book, and the NEW Quick Start Guide.
The topics covered:
-My own proprietary fasting protocol that combines detoxification with parasite removal (no other “Master Cleanse” style fast uses my uniquely powerful method).
-My alternative fasting/cleansing methods based on green juicing/smoothing.
-Blood sugar levels creating unhealthy hormonal reactions and fat storage.
-Food addictions people aren’t even aware of and how they make us FAT.
-So-called “healthy” foods that are creating an obesity epidemic (are ALL grains truly healthy for EVERYONE?!?).
-Carbs: How the glycemic index can be misleading.
-The “PASS THROUGH CARBS.” Think it’s all about carb restriction? I cover carb-rich foods you can eat that your body will allow to simply “pass through” without adding to your body fat. (Not only will they not add, they will actually assist your metabolism!)
-How/Why cardio/aerobics can and do make people fat.
-How 100% of overweight people have a pathogen issue of one kind or another in their bodies, how it contributes to weight/fat gain and the inability to chisel the abs, and what can be done to resolve it.
-Corporate interests that profit by creating food addictions and excess body fat (without understanding this, the western diet, now in every part of the world, will continue to make you fat and sick).
-The vital importance of immune system health for fat loss.
-Maintaining with organic foods…and the new line of certification of foods that may turn out to be even BETTER.
-Powerful self-help tools that overcome emotional eating habits, assist greatly with motivation, and help you foster an increasingly positive attitude. (VITAL!)
-Individualized approaches that help you with your *specific* weight/fat issues.
-Why fat loss and fat burning pills are NOT the answer.
I WILL ALSO COVER:
-The nature of chronic conditions and how these conditions may be keeping you fat (isn’t obesity a “chronic condition?”)
-One in Two of us is getting CANCER. One in Two of us is getting FAT. COINCIDENCE?!?
-How my intense need to find answers to Fibromyalgia, Chronic Fatigue Syndrome, Crohn’s, Celiac Disease, Candida overgrowth and Lyme led to permanent fat elimination (doctor’s records verify my permanent weight loss since 2005).
-Inflammation: Bang your elbow, and your elbow swells; common sense says excess fat seems to make a person look “swollen”…the hidden tie-in and what to do about it.
-Avoiding Calorie/Carb counting.
-Hidden sugars, a MAJOR problem.
-The proof that pathogens, such as virus and fungal conditions, CAN contribute to weight gain, excessive fat and the inability to lose “that last ten pounds”…and what to DO about it to eliminate the possibility. (This controversial theory is now being supported in late 2010 by respected alternative doctors, a concept I have been teaching for years as a portion of my overall program)…
-…and how candida/yeast, an established hidden fat and disease producer, is being reduced and/or defeated with alternative remedies your doctor knows nothing about, and that I use every day (more powerful and *yet* FAR safer than any prescription I know of).
-How and why most foods in the western diet HAVE to make you fat, by default.
-Oxygen versus Free Radicals.
-How most people with excessive fat actually ARE in a pre-diabetic condition without recognizing it…and how you can COMPLETELY REVERSE this, even though the medical profession will insist there is “no cure.”
-Colon health to keep nutrients absorbed (enabling you to eat less to obtain more nutrition) and to reduce intestinal build-up that may be contributing to a protruding belly, leaky gut, and other issues.
-Understanding pH (potential Hydrogen); the controversial impact on obesity and health.
-How to ensure you will feel “full” AND satisfied when eating healthy foods; re-learning how to eat PROPERLY (this is crucial to success).
-How starving yourself is NOT the answer to fat-loss, and is actually ENTIRELY COUNTERPRODUCTIVE.
-How to naturally lower your stomach’s capacity.
-Renewing your taste buds to enjoy the taste of healthy foods, including how to get enough greens in your diet.
-How to lose your taste for junk food (and tricks I use to negate bad carb cravings).
-How and why consuming certain fats is a MUST for FAT LOSS and overall superior health.
-How, why, and when to actually EAT sugary foods so that it BENEFITS you (YES, there is a time when healthy “cheating” is not only encouraged, but NECESSARY to obtain…and MAINTAIN…your goals!)
-The “Secret Sweetener” hardly ever discussed or marketed (no, it’s not Stevia) that is not only tasty, but GOOD for you.
-The latest so-called “healthy, natural sweetener” that comes from a plant that unfortunately, is not conducive to fat loss (covered in my Quick Start Guide).
-The latest in truly effective exercise to produce much faster results (hint: the days of hour-long cardio are OVER, and what I offer is EVEN BETTER THAN HIGH INTENSITY INTERVAL TRAINING). A video demo for beginners that will seriously knock the crap outta fat, and is easier than you think.
-By client request, I now include my own personal workout routine IN FULL in the workout portion of sub chapters and video.
NEW FOR THIS YEAR:
-Entire revision of both my e-book and Quick Start Guide making it easier to understand and follow, and several brand new videos just added with the latest in cutting-edge diet and workout technologies and tactics.
-…And all the information you will need to give you LIFELONG (NOT temporary) fat loss, energy, and health!